What's UP with One UP Fit? 

We are all about really fun exercise for real people!!

There is a method and reason to our FUNNESS!!

Improve Balance


Improve Memory

Strengthen Muscles

Be Social

Have Fun!


Betty Lou

93 years old. Suffered several falls after triple bypass surgery

Cindy Efferson

Experienced series of 5 falls in one year as a result of neuropathy.

Bob Engalls

In 2016 fell and broke kneecap in 5 places while on chemotherapy for Leucoma cancer. The experience left him feeling unstable for a long time.

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Always consult with your doctor before starting an exercise program.

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